davidsprincess's Journal, 28 October 2019

Ate a lot. But at least I felt really hungry - didn't just eat to eat.
194.2 lb Lost so far: 54.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2019:
1011 kcal Fat: 18.79g | Prot: 105.89g | Carb: 109.12g.   Breakfast: MuscleTech Phase8, Kraft 3 Cheese Mexicana Shredded Cheese, ConAgra Foods Egg Beaters, Aunt Millie's Giant White Bread. Lunch: Trader Joe's 4% Cottage Cheese, MuscleTech Phase8 Milk Chocolate, Hissho Sushi California Roll. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars. more...
2898 kcal Activities & Exercise: Elliptical - 25 minutes, Weight Training (moderate) - 50 minutes, Driving - 1 hour and 45 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 25.2 lb a week

42 Supporters    Support   

1 to 20 of 39
Comments 
Not so far. Busting ass at the gym. "Violet...you're turning Violet!!" 
28 Oct 19 by member: davidsprincess
Dude...you're jealous of my gains and I'm jealous of your losses. 😢  
28 Oct 19 by member: davidsprincess
I'll be 190 tomorrow. Bet me $100. 🤣 
28 Oct 19 by member: davidsprincess
I usually weigh more on Mondays too. Thumbs up 👍 👍 for listening to your body, eating when you’re actually hungry and not for weekend recreational eating.  
28 Oct 19 by member: moopie321
I’ll bet you an in and out meal, but you’ll need to come out to socal to redeem it if you win the bet. 190.0 or less tomorrow. If you lose In-N-Out on you. 🍔🍔🍔😛😛😛❤️❤️❤️ 
28 Oct 19 by member: moopie321
Gosh Princess my down arrow turned up too! Fingers crossed for tomorrow! 💚💛💜 
28 Oct 19 by member: shirfleur 1
Lmao... I don't have that much $ either. I'm just confident. In n out...never had it. Don't have them near me...but likely closer to my budget. 😜 Thanks Shirfleur! ❤️  
28 Oct 19 by member: davidsprincess
Mine too❣️ One meal is about 2 ⭐️ 💵 💵.  
28 Oct 19 by member: moopie321
Your emoji skills amuse me. Took me a second on that one. Poor Christopher can't see them. 👀 
28 Oct 19 by member: davidsprincess
I got you beat DP and Shirfleur 😩😩😩😩 I’m the one who needs rolled out the room😩😂😂 but not by Oompa Loompas because I am legitimately beyond freaked out by them. 
28 Oct 19 by member: jcmama777
He needs an 👁 📱 to 👀 🤣😂😅.  
28 Oct 19 by member: moopie321
If you ate hungry, you did it right.  
28 Oct 19 by member: FullaBella
Ouch Jc, hope you arrow turns down too! 💚💜💛 
28 Oct 19 by member: shirfleur 1
Moopie... 😆👍🏼. JC... That sucks. I get embarrassed sometimes to post it but then I'm like oh well.  
28 Oct 19 by member: davidsprincess
UGH, my arrow turned up too :-( I went overboard on the spicy ahi california roll poke! 
28 Oct 19 by member: acomandr
Thanks Shirfleur and DP😩💜💚 hope your arrows go down too. I hate posting it. Yesterday I was 206 and I know the cause, and today I was like, welp, transparency🤷🏻‍♀️  
28 Oct 19 by member: jcmama777
That’s great! I feel a little at peace with the upward movements when they are from “refeeds” instead of binges 😁 
28 Oct 19 by member: CrashtestDawnie
I'm right there with you. I am going to keep posting mine because it's pissing me off. Still, a good way to stay mindful. 
28 Oct 19 by member: Katsolo
Dawnie... My refeed was supposed to have ended. 😂🤣 Yes...everyone post your gains so I don't feel bad about myself. 😁 
28 Oct 19 by member: davidsprincess
I did hear interesting commentary on one of the local radio stations about not eating after 7pm. The theory is that our bodies are made to eat during daylight and something about leptin(?) production. It makes sense because I'm a night eater so I'm going to do research by testing the theory next month to see if anything significant changes. 
28 Oct 19 by member: acomandr

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



davidsprincess's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.