Weigh In record (no journal entry) for 25 October 2019
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231.0 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2019:
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1024 kcal
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Fat: 29.93g | Prot: 23.50g | Carb: 144.20g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Plomme 50g, Plomme 50g, Pære Conference 175g. more...
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gaining 13.9 lb a week
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