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All wooshes have finished and this will be the new normal... this I demand!! 🤘🏻😁🤘🏻
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165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2019:
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4685 kcal
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Fat: 104.25g | Prot: 236.57g | Carb: 679.68g.
Pre-Breakfast: Valu Time 1% Low Fat Milk. Breakfast: Valu Time 1% Low Fat Milk, Publix Quick Cooking Oats, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Winco Foods 1% Lowfat Chocolate Milk. Second Breakfast: Valu Time 1% Low Fat Milk, Winco Foods 1% Low-Fat Chocolate Milk, Malt-O-Meal Cookies & Cream, Coffee (Brewed From Grounds), Sugar. Elevenses: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Optimum Nutrition Micronized Creatine Powder. Dinner: Valu Time 1% Low Fat Milk, Malt-O-Meal Cookies & Cream, Chicken Thigh (Skin Not Eaten), Hidden Valley Fat Free Ranch Dressing, Great Value Low Fat Chocolate Milk. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2985 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Sleeping - 9 hours and 30 minutes, Housework - 15 minutes, Driving - 1 hour, Cooking - 45 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 4 hours and 30 minutes, Sitting - 5 hours and 30 minutes, Showering - 45 minutes. more...
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gaining 14.0 lb a week
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 Comments
Well alrighty then. If you're finished with the downward wishes could you send them to me? I'll pay the freight.
22 Oct 19 by member: FullaBella
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22 Oct 19 by member: jengetfit123
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Insert row of heart emojis here. Thank you!
22 Oct 19 by member: FullaBella
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22 Oct 19 by member: CrashtestDawnie
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May you remain heavy!!! 👌😁
22 Oct 19 by member: melissatwa
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There you go. That was the problem, you didn't demand. Let it know who's boss
22 Oct 19 by member: tatauu22
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So with the demand thing going on...perhaps you should change your avatar to Yul Brynner from the "King and I". Well done!!!
22 Oct 19 by member: Erquiaga
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Here, here...and all that!!
22 Oct 19 by member: Erquiaga
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