peeperjj's Journal, 22 October 2019

After taking meds with half a bottle of water :/.
121.2 lb Lost so far: 39.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2019:
1500 kcal Fat: 60.54g | Prot: 111.11g | Carb: 150.50g.   Lunch: Olive Garden Chicken Alfredo Pizza Fritta. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Great Value Sharp Cheddar Cheese. Snacks/Other: Blue Bell Chocolate Chip Cookie Dough Ice Cream, Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel. more...
1500 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.0 lb a week

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Comments 
Are you feeling better these days? 
22 Oct 19 by member: HCB
Yes I am thanks for asking! I think they may have the meds figured out. I’ll have to wait 6-8 weeks to be sure but I do feel better!  
22 Oct 19 by member: peeperjj

     
 

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