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I am in the ZONE!!!
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245.0 lb
Lost so far: 23.8 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2013:
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917 kcal
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Fat: 58.33g | Prot: 82.35g | Carb: 7.83g.
Breakfast: Extra Sharp Cheddar Cheese kraft, butterball turkey bacon, Egg, Heavy cream, MY COFFEE. Lunch: sirloin, water, onion, garlic, Brussels Sprouts. Snacks/Other: whipped heavy cream publix, sugar free jello. more...
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losing 4.2 lb a week
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Myrna Louise's weight history
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