😂😂 the meme 💪 get it girl
20 Oct 19 by member: jcmama777
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That's great that you two are talking - nice to have a kindred spirit at the gym :) Super job!!
20 Oct 19 by member: nikeit
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Sounds like you are having a good time. Love to read about your gym work and getting inspired
20 Oct 19 by member: liv001
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Good job! Deadlifts and Squats are all I do... when I actually make it into the gym. 🤣
20 Oct 19 by member: adefwebserver
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It's nice getting some good feedback, I bet. Especially from someone you respect. Cool beans! Hope you never stop working 'it'! :)
20 Oct 19 by member: LZenn
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Thanks guys 😃😃 My workout felt great and it is really cool to be able to talk to someone about lifting, especially in person 😁 I wish I hadn’t been so winded. I had just finished my second set at 115# I forgot to introduce myself 🙃 I see her at least once a week though. So maybe next time 😄
20 Oct 19 by member: CrashtestDawnie
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@CrashtestDawnie - Friends and support is always good 👍🏾
20 Oct 19 by member: adefwebserver
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Dawnie- everyone on FS seems to have somebody for inspiration. You are mine! I love hearing about your workouts! (I probably have a couple in different categories. You are my LEG inspiration). I think you're awesome!
20 Oct 19 by member: davidsprincess
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BA WaHAHAHAHA - I always say "I am crippled" after leg day!
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Aww Dp that means a lot!! Your shoulder game tho👌😍😍😍 I’ve upped my lateral raises to 3 times a week 😆😆
20 Oct 19 by member: CrashtestDawnie
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HBC I went through countless weeks of hobbling through work after my leg days 😫😆 I thought I might die the first time I did squats and they were just body weight Lololol
20 Oct 19 by member: CrashtestDawnie
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That is awesome to have someone you respect IRL to talk to about your workout! I hope your "crush" becomes a friend! 😁 It is so relatable that you found just body weight squats enough to make your legs feel so sore. Me too! I waited until I could do about 100 before adding weight, because I had a hip that would bother me (an old injury). For me it is a triumph to be able to now squat with 75 pounds with ease. You are certainly the "leg day" hero around here! 😁
20 Oct 19 by member: melissatwa
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I can't do squats... or won't do squats- whichever you prefer.😁 I try to just do leg press, curl, extensions, romanian dead lifts, and hip thrusts- but I know in my ❤ that I need to add them. 😭🦵🏼
20 Oct 19 by member: davidsprincess
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Great job, you are my inspiration! 👌👏👏
20 Oct 19 by member: keilin-4
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and about the underwear, I have that question. I wonder what kind of underwear people use at the gym, or they just don't use it. underwear while exercising is very uncomfortable for me! 😐
20 Oct 19 by member: keilin-4
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Keilin- is this you? Why are you a tomato? Where did you go? I miss you! I could never go without underwear but I have it on good authority that Diablo doesn't like to wear it. LMBO!
20 Oct 19 by member: davidsprincess
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Yes, D-princess, it's me, I have two fatsecret accounts. I'm going through a hard time right now😐, I'll be back soon.😘
20 Oct 19 by member: keilin-4
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I vote for no underwear at the gym. 👌😂
20 Oct 19 by member: keilin-4
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That's geeat that there's someone there to help you! Love the meme! You're doing great! 😊👍
20 Oct 19 by member: Becc@
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Sounds like a good gym day! Great job reaching 115#!
20 Oct 19 by member: peeperjj
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