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Ate a ton- just for fun- and the scale won. 💕👍🏼💪🏼
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193.4 lb
Lost so far: 55.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 October 2019:
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2769 kcal
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Fat: 103.49g | Prot: 121.25g | Carb: 372.44g.
Breakfast: 1% Fat Milk, Great Value Peanut Butter, Aunt Millie's Giant White Bread, Pumpkin Cake with Icing, Pepperidge Farm Strawberry Thumbprint Cookies, Trader Joe's 4% Cottage Cheese, Doritos Nacho Cheese Tortilla Chips (28g), Mt. Olive Sliced Pepperoncini, Great Value Jalapeño & Habanero Pepper Jack Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Dinner: Sweet Potato, Vegetable Oil, Tomorrow's Organics Sweet Potatoes, Kroger Boneless Pork Loin Chops. Snacks/Other: Keebler Chips Deluxe Original Cookies, Kellogg's Frosted Mini-Wheats Bite Size - Original. more...
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2545 kcal
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Activities & Exercise:
Driving - 26 minutes, Weight Training (moderate) - 45 minutes, Walking (slow) - 2/mph - 25 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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 Comments
Funny, how the scale doesn't let you get away with much. But not too bad for eating "a ton"!
20 Oct 19 by member: Fritzy 22
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20 Oct 19 by member: mrsroboto
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You're an Amazing Woman!!!
20 Oct 19 by member: Ma Ka 71
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Yeah, that old reality sandwich.
20 Oct 19 by member: erikahollister
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I ate so much (wouldn't have been nearly as bad if it was throughout the day but 90% was literally within an hour's time). Then I slept only 4 hours because I was so full. Just woke from my Sunday after church nap weighing 191.4 so not bad at all. Definitely think I needed the calories from this "break"- though I'll admit it was a bit overboard yesterday.
20 Oct 19 by member: davidsprincess
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20 Oct 19 by member: melissatwa
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Back at it tomorrow- but there is no sorrow- because I can eat what I want. I'm not sad cuz I can be a little bad- even go to a restaurant. I hit the gym to make sure I win- this endless fight with the scale. Back, legs and shoulders- working each day because I refuse to fail. 🤸🏻♂️💪🏻💗🙄😁
20 Oct 19 by member: davidsprincess
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When I rhyme... I'm in my prime. JK JK. Good night! I'm done. It was just for fun. (Oh God- I can't stop)
20 Oct 19 by member: davidsprincess
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20 Oct 19 by member: -Diablo
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Hope it makes a difference! 💚💛💜
21 Oct 19 by member: shirfleur 1
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