Weigh In record (no journal entry) for 19 October 2019
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120.0 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 October 2019:
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1582 kcal
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Fat: 73.92g | Prot: 104.20g | Carb: 127.28g.
Lunch: Red Baron Classic Crust - Mexican Style Pizza, Red Baron Rising Crust - Cheese Pizza. Dinner: Land O'Lakes Salted Butter, Del Monte Diced New Potatoes, Pork Shoulder Roasts (Boston Blade, Cooked, Roasted) . Snacks/Other: Snickers Snickers Bar (1.86 oz), Dannon Light & Fit Greek Yogurt - Banana Cream, Premier Nutrition High Protein Shake - Caramel. more...
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gaining 4.2 lb a week
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