Tash23's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013

217.8 lb Lost so far: 0 lb. Still to go: 107.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:

255 kcal

Fat: 9.75g | Prot: 11.25g | Carb: 30.75g. Breakfast: Margherita Pizza. more...

3133 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week


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Tash23's weight history