jeannieselby's Journal, 17 October 2019

So first Physical Therapy appointment this morning before work. Now going out to lunch with my former boss whom my current boss can't stand.

I know I'm just asking for trouble, but what can I say. Carrabba's Italian Grill, so you know it's going to be a challenge to stay on target, but I will cuz there's only one pound to go to make this weeks goal!
261.0 lb Lost so far: 36.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 October 2019:
2887 kcal Fat: 117.28g | Prot: 100.06g | Carb: 356.66g.   Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, McDonald's Hash Brown, McDonald's Hot Cakes, Pancake Syrup, McDonald's Scrambled Eggs. Lunch: Italian Side Salad, Linguine Pescatore, Shimp Scampi. Dinner: Carrabba's Italian Grill Linguine Pescatore, Carrabba's Italian Grill Small Bread Loaf, Scotsburn Butter. Snacks/Other: Hershey's Zero Candy Bar. more...
on diet jeannieselby's own diet   losing 14.0 lb a week

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Comments 
There you go on motivation! How did the PT go? 
17 Oct 19 by member: tatauu22
Great drop!! Carrabba’s isn’t too bad, the last time I was there I think I got some kind of chicken breast, asparagus and a salad, it was good! Hope PT went well! 
17 Oct 19 by member: mrsroboto
Nice drop!! 💜💚 
17 Oct 19 by member: jcmama777
Wow! You're really going to make that 3 pound goal!  
17 Oct 19 by member: Fritzy 22
You'll do it🙋 
17 Oct 19 by member: Alnona
Nice drop!!! 
17 Oct 19 by member: John10251
Jeannie-I thought you couldn't stand your former boss, either. LOL 
17 Oct 19 by member: davidsprincess
Italian restaurants are really hard for me when I'm trying to stay Keto because of all the pasta and bread. LOVE the bread sticks at Olive Garden. 
18 Oct 19 by member: Debbie Cousins
Hey #davidsprincess my former boss (from 4 years ago) has been a friend since 1999, so while she may have gotten on my last nerve from time to time and just like family expected way more from me than any boss should require of an employee, I never disliked her. My current boss is the broad that came in my office back in office and yelled that she didn't like me so that the entire office could hear her. I may not have been fond of her before that, but I didn't outright dislike of her until then. Hey #Debbie Cousins thanks always for the support. Yep, I caved and had a slice of bread with butter, and still haven't figured out how my salad could have been 370 calories when there was no cheese, no protein, and only 2 small olives (which I generously gave to my friend). Damn!  
18 Oct 19 by member: jeannieselby

     
 

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