jeannieselby's Journal, 15 October 2019

Better despite another office Birthday cake yesterday. Must loose 3 lbs by Saturday. I can do this!!! Have a great day FS!
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2019:
2104 kcal Fat: 88.04g | Prot: 29.95g | Carb: 307.06g.   Breakfast: Daily Chef Dried Montmorency Tart Cherries, Maker Mulberry & Chia Overnight Oats, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Iced White Chocolate Mocha w/Almond Milk, Silk Unsweetened Cashew Milk. Lunch: Noodles & Company Pad Thai (Small). Dinner: Simply Orange Simply Lemonade, On The Border Fiesta Dippin Chips, On The Border Fiesta Dippin Chips, On The Border Fiesta Dippin Chips, Dean's French Onion Dip, Salsa . Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Dunkin' Donuts Glazed Cake Donut. more...
on diet jeannieselby's own diet   losing 10.5 lb a week

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Comments 
Yippee - good for you! 
15 Oct 19 by member: HCB
Good job, jeannie! 
15 Oct 19 by member: jengetfit123
Why do you have to lose 3 pounds by Saturday? 
16 Oct 19 by member: Debbie Cousins

     
 

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