jeannieselby's Journal, 14 October 2019

Happy Monday. Hope everyone is ready for a new week, now for me to get off the rollercoaster, and back in-line.
265.0 lb Lost so far: 32.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2019:
2372 kcal Fat: 89.92g | Prot: 51.42g | Carb: 254.48g.   Breakfast: Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Olive Garden Seafood Alfredo (Dinner). Dinner: Olive Garden Seafood Alfredo (Dinner). Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Stuckey's Pecan Divinity, Shirakiku Sweet Rice Cake ( Bean ), Prepared Upside-Down Cake. more...
on diet jeannieselby's own diet   gaining 28.0 lb a week


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