jeannieselby's Journal, 06 October 2019

YES! Can I break the barrier for tomorrow's Dr.s visits or will this afternoons B-day party derail this ride. Fingers crossed.
260.0 lb Lost so far: 37.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2019:
2688 kcal Fat: 147.86g | Prot: 75.55g | Carb: 262.31g.   Breakfast: Chili's TD Southwestern Eggrolls, Chili's Triple Dipper Wings Over Buffalo with Bleu Cheese. Dinner: Evol Butternut Squash & Sage Ravioli. Snacks/Other: Alacer Corp Emergen-C Tangerine, Chili's Bottomless Tostada Chips w/ Salsa, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend, Coffee (Dry Instant Powder), Seattle's Favorite Orange Cranberry Muffin Top. more...
on diet jeannieselby's own diet   losing 7.0 lb a week

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Comments 
Way to kick the scale's butt.  
06 Oct 19 by member: Selbygirl6

     
 

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