CrashtestDawnie's Journal, 06 October 2019

Huh?? But why 😩😒 Everyday it just goes up and up 😪 whatever, I think I’m going to get my cycle a second time (in the last 30 days). I did eat pretty crappy yesterday too McDonald’s and cookies when I got home from work. My quads and thighs are killing me but I still got over 16k steps in for the day. Also my tattoo! 😍 Can’t wait to see what it will look like when it heals!

164.2 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2110 kcal

Fat: 80.47g | Prot: 99.88g | Carb: 249.03g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Optimum Nutrition Micronized Creatine Powder, Optimum Nutrition Pre-Workout, Wyman's Fresh Frozen Wild Blueberries, Bananas . Lunch: Steamed Rice, Zucchini , Great Value Black Beans (Frijoles Negros), Skinless Chicken Breast, M&M's Bite Size Cookies, McDonald's Baked Apple Pie. Dinner: Fresh Express Sweet Butter Tender Lettuce Mix, Great Value Light Cream Cheese, Great Value Canned Tuna. Snacks/Other: Great Value French Onion Chip Dip, Lay's Classic Potato Chips (28.3g), Cinnamon Sweet Roll Dough (with Frosting) , Betty Crocker Peanut Butter Cookie Mix Pouch. more...