jeannieselby's Journal, 04 October 2019

Oh Yeah Babe!!!

So goal for tomorrow is to be even further below the reading on 10/5/18 262.0. Get ready for a great weekend everyone.
261.5 lb Lost so far: 35.5 lb.    Still to go: 96.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 October 2019:
2103 kcal Fat: 98.00g | Prot: 101.50g | Carb: 241.80g.   Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Cold Brew w/Almond Milk, Dunkin' Donuts Hash Browns (6). Lunch: Salad and Go Shrimp, Salad And Go Fall Harvest Salad, Salad and Go Champagne Vinaigrette, Pomegranate Cherry Juice. Dinner: Big Mouth Burgers Oldtimer with Cheese - Turkey Burger. Snacks/Other: Nothing Bundt Cakes White Chocolate Raspberry. more...
on diet jeannieselby's own diet   losing 10.5 lb a week

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Comments 
Moving in the right direction! Keep up the good work! 
05 Oct 19 by member: Debbie Cousins
Right on, jeannie! 👍👍 
05 Oct 19 by member: jengetfit123

     
 

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