Weigh In record (no journal entry) for 04 October 2019
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100.1 lb
Lost so far: 16.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2019:
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917 kcal
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Fat: 12.46g | Prot: 26.41g | Carb: 185.89g.
Breakfast: WRP Lose Weight. Lunch: Indomie Rasa Soto Mie, Salad Buah Persik, Aprikot, Nanas, Ceri (Padat dan Cair, Kemasan Air, Kaleng), WRP Diet Tea. Snacks/Other: Mangga, WRP WRP Active Coco Splash. more...
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losing 0.1 lb a week
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DIANASTRANINGSIH's weight history
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