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Super busy weekend. Yesterday I was grabbing snacks that fit, and then I came super close to running out of cals for the day (and for dinner). I didnt make my protein goal either. I have my day pre-planned today so that wont happen again.
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252.0 lb
Lost so far: 15.5 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2019:
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1531 kcal
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Fat: 45.90g | Prot: 155.28g | Carb: 131.67g.
Breakfast: No Name California Blend Frozen Mixed Vegetables, Laughing Cow Light Creamy Swiss Cheese Wedges, Egg, 2% Fat Milk, Egg White, Gilbert's Aloha Chicken Sausage. Lunch: Driscoll's Strawberries, Meijer 1% Cottage Cheese, Meijer Butter Braids Pretzels, Sargento Mozzarella Shredded Cheese, Stonefire Tandoor Baked Mini Naan (45g), Tyson Foods Fajita Chicken Strips, Classico Sweet Basil Marinara Pasta Sauce. Dinner: Green String Beans, Baked Apple, Pork Roasts (Top Loin, Boneless, Lean Only) . Snacks/Other: BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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