Weigh In record (no journal entry) for 26 September 2019
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226.9 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2019:
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803 kcal
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Fat: 8.48g | Prot: 20.00g | Carb: 144.40g.
Breakfast: Havregrøt 70g. Lunch: Wasa Husman, Magerost Bacon Kavli 10g. Snacks/Other: Nektarin 150g, Druer 100G Cevita Stenfrie, Banan 150g, Pære Conference 175g. more...
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losing 17.0 lb a week
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