FullaBella's Journal, 19 September 2019

Here we go again. Happy Pirates Day, Y'all.

211.0 lb Lost so far: 53.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2019:
1593 kcal Fat: 125.07g | Prot: 73.98g | Carb: 33.01g.   Breakfast: Paleovalley 100% Grass Fed Beef Stick, Land O'Lakes Heavy Whipping Cream, Coffee, Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Tomatoes, Great Value Jumbo White Eggs, Ball Park Flame Grilled Beef Patty, Great Value Sharp Cheddar Cheese. Dinner: Avocados , Shrimp, Birds Eye Steamfresh Broccoli & Cauliflower, Land O'Lakes Salted Butter. Snacks/Other: Swiss Cheese , Hormel Virginia Deli Ham. more...
2171 kcal Activities & Exercise: Sleeping - 24 hours. more...
losing 12.6 lb a week

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Comments 
Woohoo💞💕 well done Bella 
19 Sep 19 by member: jcmama777
I heard about this on NPR this morning. 😂 
19 Sep 19 by member: SoHangry
NPR is reporting my weight loss? WTH? 
19 Sep 19 by member: FullaBella
I just heard the report. Well done! 📻 
19 Sep 19 by member: Erquiaga
Yes! Your nearly two pounds down is national news!!! Congratulations on your loss and your fame!! 😁  
19 Sep 19 by member: melissatwa
Argh, matey, how did I not know this holiday? Yo Ho! 
19 Sep 19 by member: UK cats
NPR. UPI AP. All over the wires😇🎈🏝✅ 
19 Sep 19 by member: Terrapin12
🤣 🤣 🤣 🤣 🤭 🤭 🤭 🤭 I usually have to rob a bank to get the national coverage. On the other hand, I think the bank robbery would have been easier than this number. Been here twice. It's like my scale has a mutiny. How about that... I worked in a pirate reference... arrg! 
19 Sep 19 by member: FullaBella
I heard about Pirate Day on NPR, smartasses. 
19 Sep 19 by member: SoHangry
Who you calling smart a****, SoHangry? ARRRGH! 🏴‍☠️ 
19 Sep 19 by member: Erquiaga
Well, Blimey Dave! Blow me Down! Yah make it sound as if there should be a bounty on all of us. Cleave Him to the Brisket!Dead Men Tell No Tales! I'll leave the rest of the phrases to you all. https://www.piratevoyages.com/pirate-lingo/ 
19 Sep 19 by member: FullaBella
But thanks for clearing that up. I was on the verge of buying a radio just to hear my name. 
19 Sep 19 by member: FullaBella
🤣 
19 Sep 19 by member: SoHangry
In recognition of today, I'm currently pirating tv and movies. Splice the Manbrace! ☠ 
19 Sep 19 by member: SoHangry
Chris, you should have been the first to know! 🏴‍☠️  
19 Sep 19 by member: Erquiaga
BTW, when did we get motion on posts??? 
19 Sep 19 by member: Erquiaga
Erq - just copy and paste the giphy link in between the image brackets. For example: [img]insertgiphylink[/img].  
19 Sep 19 by member: FullaBella
Aye Chris - I wondered if you'd bring Sparrow back! 
19 Sep 19 by member: FullaBella
LOL Dave - feeling Squiffy! 
19 Sep 19 by member: FullaBella
Cool, thanks! 😘  
19 Sep 19 by member: Erquiaga

     
 

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