jeannieselby's Journal, 18 September 2019

Yesterday was my 9th anniversary here at work. Only 1 coworker mentioned it, she just celebrated 10 years earlier this month, and I was the only one to mention it to her. Love this corporate atmosphere! Happy Hump Day.
263.5 lb Lost so far: 33.5 lb.    Still to go: 98.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2019:
1758 kcal Fat: 86.61g | Prot: 87.70g | Carb: 154.80g.   Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Dunkin' Donuts Fire Roasted Veggie Bowl, Dunkin' Donuts Iced Hazelnut Swirl Latte, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Sweet Potato Hash , Red Chili Lime Shrimp Protein Bowl. Dinner: Pita Jungle Wood Fired Fresh Salmon Dinner. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Kettle Brand Sea Salt Potato Chips, Brach's Star Brites Peppermint. more...
on diet jeannieselby's own diet   losing 3.5 lb a week

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Comments 
Oh, i was gonna ask if you worked in nonprofit, lol! Happy Anniversary! Glad you have at least one nice coworker.  
18 Sep 19 by member: jengetfit123
Happy Anniversary to you!  
18 Sep 19 by member: tatauu22

     
 

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