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I’ve been eating a lot more veggies. Not feeling hungry at all, keeping up with my workouts. Managing my stress with meditation and yoga. A coworker stopped by yesterday with a treat from 85 degrees to celebrate our workvessary. It was my fav Hokkaido cheesetart. It smelled so yummy! I thanked her and told her I was going to save it for dessert with dinner. I wound up giving it away. I used to not have the self control to do that. The old me would’ve eaten the 300-400 cal dessert, eat another 1200 cal for dinner bc I already blew it and blame her for my lack of self-control. 🤪🤪🤪 I know. I love me now, I will only eat what I want and at that moment I wasn’t hungry for my fav dessert.
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132.8 lb
Lost so far: 42.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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steady weight
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 Comments
That's 99% of the struggle. Good for you.
18 Sep 19 by member: 00Marx00
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Oppa!!! 💕💕💕 that is really the struggle for self control. It’s like a game to me, and I just leveled up. 👍👍👍
18 Sep 19 by member: moopie321
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18 Sep 19 by member: John10251
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Great choice!! I’m having to search people out again. Fs was acting up yesterday. Every time I tried to see even ‘one letter’ it would say time out blah blah blah! Let’s see how today goes...when all you Cali people wake up! Sleepyheads! My mornings half over! 😜😂
19 Sep 19 by member: wifey9707
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Fs is having issues. They posted about it on their ig. Told us to be patient, wifey. Thanks John! I think you’re one of my first supporters! 💕
19 Sep 19 by member: moopie321
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