Debbie Cousins's Journal, 16 September 2019

slip-slidin' away
198.5 lb Lost so far: 60.5 lb.    Still to go: 48.5 lb.    Diet followed poorly.

Diet Calendar Entry for 16 September 2019:
510 kcal Fat: 32.00g | Prot: 25.00g | Carb: 31.00g.   Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Oscar Mayer Center Cut Bacon, Eggland's Best Large Grade A Eggs. more...
gaining 3.5 lb a week

16 Supporters    Support   

Comments 
💜💚💛 
17 Sep 19 by member: shirfleur 1
💕💕💕  
18 Sep 19 by member: Erquiaga
What options are left open for you? I am so sorry — I wish there was something more productive we could do for you. 
18 Sep 19 by member: Kenna Morton

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Debbie Cousins's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.