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Still hanging in there, being pretty good. Had a turkey sandwich on rye with sautéed kale last night. It was delish. I'm trying to stay away from the Marie Callender's pot pies that I make for the remodeling guys and Mr Coco at lunch. They're very tasty, but 630 calories and a lot of sodium is too much for one sitting. I'll have another turkey sandwich on rye for lunch instead.
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181.6 lb
Lost so far: 30.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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