Weigh In record (no journal entry) for 29 January 2013
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210.4 lb
Lost so far: 19.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1072 kcal
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Fat: 54.20g | Prot: 57.42g | Carb: 94.26g.
Breakfast: 2% Fat Milk, Bananas, Scrambled Egg. Lunch: Cheddar Cheese, Navels Oranges. more...
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losing 1.4 lb a week
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twookie's weight history
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