Weigh In record (no journal entry) for 09 September 2019
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285.7 lb
Lost so far: 26.3 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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876 kcal
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Fat: 81.18g | Prot: 28.42g | Carb: 5.28g.
Breakfast: ShopRite Pork Roll Thin Slices. Lunch: Egg Salad. more...
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steady weight
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edwardpharrington's weight history
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