peeperjj's Journal, 08 September 2019

After a cup of coffee
122.6 lb Lost so far: 38.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2019:
2188 kcal Fat: 96.17g | Prot: 143.75g | Carb: 209.04g.   Lunch: Great Value Taco Seasoning, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Boiled Potato (without Peel), Boiled Potato (without Peel, Fat Not Added in Cooking), Land O'Lakes Salted Butter, Ground Elk Meat , Keebler Zesta Original Saltine Crackers, A.1. Steak Sauces And Marinades A1 Steak Sauce, Great Value Sharp Cheddar Cheese, McCormick Brown Gravy Mix, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Snickers Snickers Bar (1.86 oz), Act II 100 Calorie Butter Mini Popcorn Bags, Fit Crunch Cinnamon Twist Baked Gluten Free, Ferrara Pan Jaw Busters. more...
1574 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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Comments 
Why on Earth would you wait until after half a pound of coffee to weigh yourself, woman?! :) 
08 Sep 19 by member: LZenn
Because the kiddo brought it to me immediately this morning so I drank some and forgot about weighing lol. I actually only had half or so ;).  
08 Sep 19 by member: peeperjj
Ah, I see, sabotaged by the thoughtful child. Well, can't say that's ever happened to me. LOL Sorry child-o-mine! :) 
08 Sep 19 by member: LZenn

     
 

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