06body's Journal, 08 September 2019

Weigh In record (no journal entry) for 08 September 2019
226.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2019:
1640 kcal Fat: 55.69g | Prot: 54.79g | Carb: 230.75g.   Breakfast: Great Value Whole Grain Quick Oats, Great Value Almond Milk Original Unsweetened. Lunch: Subway Baked Chips, Subway 6" Veggie Delite. Dinner: Papa John's 14" Original Crust Pizza - The Works. Snacks/Other: Savoritz Peanut Butter Toast Crackers, Cooked Collards, Cooked Pinto, Calico or Red Beans. more...
3356 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



06body's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.