jeannieselby's Journal, 02 September 2019

263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2019:
3389 kcal Fat: 131.20g | Prot: 74.45g | Carb: 386.76g.   Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Dunkin' Donuts Hazelnut Latte with Almond Milk, Morton Salt, Publix Red Seedless Grapes, Hard-Boiled Egg. Lunch: Einstein Brothers Bagels Plain Bagel, Einstein Brothers Bagels Whipped Onion and Chive Cream Cheese. Dinner: Pei Wei Lo Mein Noodles Shrimp, Pick Up Stix Cream Cheese Wontons, La Choy Sweet & Sour Sauce. Snacks/Other: Dunkin' Donuts Boston Kreme Donut, Combos Cheddar Cheese Pretzel, Dunkin' Donuts Apple N' Spice Donut. more...
on diet jeannieselby's own diet   gaining 3.5 lb a week

15 Supporters    Support   

Clearly, it was! Happy Monday-on-a-Tuesday, Jeannie -  
03 Sep 19 by member: gz9gjg
Oh, I'm stealing this photo! I have a 9 month old black lab puppy. He is the best dog ever.  
03 Sep 19 by member: UK cats
03 Sep 19 by member: raineybird
It is always Labrador weekend!! 💕💕 
03 Sep 19 by member: jengetfit123
03 Sep 19 by member: Keilin_4
Oh my cute.  
03 Sep 19 by member: Sarah1950
03 Sep 19 by member: Erquiaga
Why cant I see the photo!!!!!  
04 Sep 19 by member: Rindaloo


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