60pack's Journal, 30 August 2019

Wow! Spike up to 192 and now a few days later back to something a bit more in the norm range. Good start on a 3 day bachelor weekend while wifey is off with her bestie! #fireupthesmoker 💨
185.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
on diet 60pack's own diet   losing 9.9 lb a week

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30 Aug 19 by member: Diddlee
30 Aug 19 by member: jeannieselby


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