Weigh In record (no journal entry) for 26 August 2019
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114.6 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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914 kcal
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Fat: 18.61g | Prot: 60.43g | Carb: 126.25g.
Breakfast: Banana, Energen Oat Milk Mix Berries. Lunch: San Remo Spaghetti, Chicken Breast. Snacks/Other: Mariza Selai Srikaya, White Bread . more...
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steady weight
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tasyanggraini's weight history
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