Weigh In record (no journal entry) for 25 August 2019
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232.1 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 August 2019:
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680 kcal
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Fat: 23.15g | Prot: 17.30g | Carb: 92.00g.
Breakfast: Havregrøt 70g. Lunch: peanøttsmør 10g, Wasa Husman. Snacks/Other: Eple Norsk Rød liten 100g. more...
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gaining 1.5 lb a week
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