Weigh In record (no journal entry) for 24 August 2019
|
123.0 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2019:
|
2169 kcal
|
Fat: 91.79g | Prot: 101.49g | Carb: 211.26g.
Lunch: Great Value Taco Seasoning, Chicken Breast (Skin Not Eaten), Great Value Sharp Cheddar Cheese, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Mazzio's Pizza Cool Ranch Dippin' Sauce, Mazzio's Pizza Ham Bacon Cheddar Calzone Ring. Snacks/Other: Anheuser-Busch Bud Light Beer, Bar-S Foods Franks, Strawberries, Mission Restaurant Style Tortilla Chips, GFS Nacho Cheese Sauce, Yellow Cake with Icing (Home Recipe or Purchased). more...
|
losing 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peeperjj's weight history
|