Weigh In record (no journal entry) for 23 August 2019
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240.0 lb
Lost so far: 30.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2019:
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1086 kcal
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Fat: 59.19g | Prot: 79.82g | Carb: 61.02g.
Dinner: Peanuts (with Salt, Boiled, Cooked), Mashed Potato made with Water (from Dry), Chicken Thigh, Vlasic Zesty Dill Pickles, Chicken Drumstick. more...
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steady weight
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Fartblossem's weight history
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