Weigh In record (no journal entry) for 19 August 2019
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262.4 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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427 kcal
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Fat: 32.97g | Prot: 28.55g | Carb: 2.23g.
Lunch: Minced Beef, Egg Omelette or Scrambled Egg with Cheese. more...
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losing 0.9 lb a week
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joycemamabolo's weight history
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