Weigh In record (no journal entry) for 17 August 2019
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198.4 lb
Lost so far: 50.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2019:
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1576 kcal
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Fat: 53.98g | Prot: 96.66g | Carb: 198.24g.
Breakfast: Oreo Oreo Thins, Keebler EL Fudge Double Stuffed, Tomatoes, Wegmans Mushrooms, Great Value Cream Cheese Spread, Butter, ConAgra Foods Egg Beaters, Lender's Plain Bagels, Trader Joe's 4% Cottage Cheese, Coffee. Lunch: Lay's Stax Salt & Vinegar Potato Crisps, Kraft 2% Milk American Cheese Singles, Trader Joe's 4% Cottage Cheese, Carl Buddig Corned Beef, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: Snyder's of Hanover Mini Pretzels, Great Value Mini Pretzel Twists. more...
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3178 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 15 minutes, Standing - 2 hours and 59 minutes, Driving - 30 minutes, Weight Training (moderate) - 58 minutes, Sleeping - 8 hours, Resting - 6 hours and 58 minutes, Sexual Activity - 20 minutes. more...
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losing 12.6 lb a week
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1 to 20 of 29
 Comments
17 Aug 19 by member: erikahollister
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17 Aug 19 by member: wifey9707
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Yes- finally getting somewhere. Thanks, Erika and Wifey! It should be down the next few days (before it goes up again. LOL) Back and forth, back and forth...
17 Aug 19 by member: davidsprincess
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17 Aug 19 by member: jcmama777
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I’m the same. Cannot hit my third goal. Frustrating but I’ll never quit!
17 Aug 19 by member: wifey9707
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Still ignoring you. Waiting for the magic number.
17 Aug 19 by member: Erquiaga
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17 Aug 19 by member: PurpleAsh93
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Baby steps. You will get there.
17 Aug 19 by member: madfoxmade
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17 Aug 19 by member: Keilin_4
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17 Aug 19 by member: love2educate
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17 Aug 19 by member: shirfleur 1
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Well Wifey- if any of us knew your 3rd goal "Ms. Private", you'd get more support. (I'm not gonna let it go)
17 Aug 19 by member: davidsprincess
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Thanks Erquiaga! I appreciate it! (for real) And thanks everyone else. Pretend I am typing out your names one at a time because I am thinking it. ;) <3
17 Aug 19 by member: davidsprincess
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Haha I love it! Ms. Private 🤗 Suits me! 😂
17 Aug 19 by member: wifey9707
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17 Aug 19 by member: peeperjj
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17 Aug 19 by member: Erquiaga
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Okay, you called it. Trophy on the way. Actually, it's a cheap blue ribbon.
17 Aug 19 by member: Erquiaga
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You said 199 on Saturday. Wrong! 🤪
17 Aug 19 by member: davidsprincess
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Good, I didn't want to go to the Post office today.
17 Aug 19 by member: Erquiaga
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17 Aug 19 by member: jcmama777
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