Weigh In record (no journal entry) for 03 August 2019
|
207.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2019:
|
1409 kcal
|
Fat: 64.45g | Prot: 54.63g | Carb: 100.20g.
Lunch: Sonic Grilled Chicken Wrap. Dinner: Butter , Artisan Fresh Ciabatta Rolls, Chinese Cabbage Salad with Dressing, Simply Enjoy Grilled Zucchini, Hillshire Farm Polska Kielbasa (2 oz), White Table Wine . Snacks/Other: Breyers All Natural Coffee Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
K Moonan's weight history
|