Weigh In record (no journal entry) for 05 August 2019
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115.1 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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1406 kcal
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Fat: 48.23g | Prot: 42.02g | Carb: 214.96g.
Breakfast: Pocky Cookies & Cream, Banana. Lunch: Egg White, Pineapple, Gado Gado. Dinner: Indomie Mi Keriting Goreng Spesial. Snacks/Other: Banana Chips (Homemade). more...
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gaining 1.5 lb a week
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tasyanggraini's weight history
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