AmberLaine's Journal, 27 July 2019

Honestly, I'm surprised it is that much given what week it is. I also went a little carb heavy yesterday so I was expecting even more water retention.
I'd say maybe we'll see a good drop next week in light of all of this, but I'll be in Vegas for part of the week and historically I gain on those trips. 🤷‍♀️🤸‍♀️
247.6 lb Lost so far: 52.4 lb.    Still to go: 87.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2019:
3042 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.8 lb a week

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Comments 
Lots of walking should help. Enjoy Vegas!  
27 Jul 19 by member: Erquiaga

     
 

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