Weigh In record (no journal entry) for 26 July 2019
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186.6 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2019:
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2556 kcal
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Fat: 105.13g | Prot: 116.96g | Carb: 323.57g.
Breakfast: Cuties Mandarin Orange, Kiwi Fruit, Quest Blueberry Muffin Protein Bar, Chocolate Chip Cookies (Soft Type) , Apples , Kroger Hulless Ultimate Cheese Corn Puff Poppers, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Deli Thin Honey Turkey Lunch Meat. Lunch: Sweet 2 Eat Peaches, Chess Pie. Dinner: 2% Fat Milk, Cheese Sandwich, Cooked Corn (Fat Added in Cooking), Fried Pork Steak or Cutlet, KFC Cole Slaw, Sodexo BBQ Chicken. more...
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losing 1.4 lb a week
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 Comments
I thought you two were on vacation. You both recorded losses. Did you two not enjoy yourselves enough? :)
26 Jul 19 by member: LZenn
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LZenn, I bet they're having a great time!
26 Jul 19 by member: Erquiaga
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We fasted on the trip down and then had some lunch and a big dinner. We are trying to be good. Especially since we have another vacay soon.
26 Jul 19 by member: -Diablo
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-Diablo's weight history
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