davidsprincess's Journal, 25 July 2019

202.4 lb Lost so far: 46.6 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 96.00g | Prot: 81.51g | Carb: 146.87g.   Breakfast: Coffee. Lunch: Lay's Classic Potato Chips (35.4g). Dinner: IHOP Chicken & Waffles, Safeway French Bread, Red Robin Warm Pretzel Bites with Beer Cheese, Cheese Fondue, Large Cheeseburger. more...

2988 kcal

Activities & Exercise: Sexual Activity - 30 minutes, Driving - 8 hours and 40 minutes, Sitting - 4 hours, Housework - 20 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...