Weigh In record (no journal entry) for 25 July 2019
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266.8 lb
Lost so far: 0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2019:
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909 kcal
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Fat: 39.20g | Prot: 41.60g | Carb: 97.80g.
Breakfast: Clicks Trimshake Meal Replacement Shake. Lunch: Pepsi 7Up Free, Burger King Whopper. Snacks/Other: Cadbury P.S. Caramilk Chocolate (46g). more...
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losing 13.9 lb a week
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joycemamabolo's weight history
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