Weigh In record (no journal entry) for 22 July 2019
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264.6 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 July 2019:
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634 kcal
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Fat: 26.06g | Prot: 57.60g | Carb: 41.12g.
Breakfast: Tomatoes, Hard-Boiled Egg. Lunch: Boiled Egg, Baked or Grilled Fish. Dinner: Cooked Vegetables (Fat Not Added in Cooking). Snacks/Other: Strawberries. more...
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losing 0.0 lb a week
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joycemamabolo's weight history
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