jeannieselby's Journal, 15 July 2019

I need to poop! I have issues using the bathroom in public. I have issues using the bathroom at work, because I used to sit at the desk that's on the wall opposite the damn toilet. Makes it almost impossible since I know you can hear everything happening on the other side of the wall. Now there's someone in my home almost every minute I am. Unfortunately I cannot convince my body to go whenever he happens to be out of the house. This is ridiculous.

Essentials 3X
263.0 lb Lost so far: 34.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2019:
2645 kcal Fat: 116.92g | Prot: 43.06g | Carb: 194.66g.   Breakfast: Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, POM Wonderful 100% Pomegranate Juice, Dunkin' Donuts Hazelnut Latte with Almond Milk. Lunch: Westminster Westminster Oyster Crackers, Nekter Toxin Flush, Bahama Breeze Bahamiam Seafood Chowder. Dinner: Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Battered Chicken Plank, Long John Silver's Hushpuppies. Snacks/Other: Alpen Organics Vegan CDB Infused Gummies, Nothing Bundt Cakes Lemon Bundtlet . more...
gaining 5.8 lb a week

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Comments 
I have a friend who's the same way. NO FUN! 
15 Jul 19 by member: Debbie Cousins
Chill woman! Have a dump for heavens sake! It’s a very natural deal right? All is well with the stinky world! One my favorite times is when camping for extended times and heading out to nature for that great movement! Is it ok to talk about having a bowel movement here? I say yes! 
15 Jul 19 by member: 66Pack
Put a radio in bathroom. tell everyone that you like listening to it to get mind off work a little bit while in the bathroom.. like its your little get away.. and get some special spray for bathroom to rid the evidence..  
16 Jul 19 by member: jdeuster
I'm the same way with peeing.  
16 Jul 19 by member: angel_face0145
I would be in big trouble if I couldn't poop in a public restroom.... when I gotta go, I gotta go!  
16 Jul 19 by member: Pixie68
I think people stigmatize a basic human function and it's totally unnecessary. It's kind of ridiculous to me. Everyone gets gas. Everyone must have bowel movements and urinate. Granted it's not the most pleasant sound or smells but it's a part of life. My coworker complained about the bathroom smelling. I told her it's a bathroom. It serves a purpose to smell like that. You can't be offended by someone else's basic human need. Keep in mind that someone has encountered the aftermath of your bathroom use. Whether it be family, coworker, or stranger. As Charmin toilet paper says: Enjoy the go.  
16 Jul 19 by member: MelissaDenae
I am the same way!! Go right before jumping in the shower ~ having the shower run on cold while you go!  
16 Jul 19 by member: babayjo
Oh boy do I understand this! It looks like theres enough of us to start a club!!!! Tip: Before, put some sheets of toilet paper on the surface of the water, -it really does work and aids 'relaxation' ;)  
05 Sep 19 by member: Rindaloo

     
 

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