|
After a cruise. I've really been wasting time not losing any weight.
|
249.8 lb
Lost so far: 1.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 July 2019:
|
1015 kcal
|
Fat: 75.61g | Prot: 64.86g | Carb: 14.08g.
Lunch: Caesar Salad with Romaine, Buffalo Wild Wings Chicken Wings (3). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DubF's weight history
|