jeannieselby's Journal, 06 July 2019

No surprise there...3 C 's : Coffee, Chips, & Candy all after 8. Deep Breath, Heavy Sigh.
261.0 lb Lost so far: 36.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2019:
3085 kcal Fat: 140.25g | Prot: 101.00g | Carb: 364.25g.   Breakfast: Kellogg's Raisin Bran, Blue Diamond Almond Breeze Almond Coconut Blend Milk. Lunch: Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza, Pizza Hut Bone Out Wings - Buffalo Medium Wings. Snacks/Other: Storck Toffifay (4), Harkins Theatres Popcorn (Large), Pizza Hut Cinnabon Mini Rolls. more...
on diet jeannieselby's own diet   gaining 7.0 lb a week

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Comments 
it happens. we are only human. now stop it and behave. lol.  
07 Jul 19 by member: Sweet Georgia Peaches

     
 

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