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I'll take it. In all honesty, I thought this would be worse. In fact, I fully expected to gain. We had company in town all week, and with the holiday... beers were consumed, bad choices were made. I hope to do better this week.
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250.4 lb
Lost so far: 49.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2019:
losing 0.2 lb a week
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