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Not celebrating the drops until after the wedding I'm attending on Friday. Going dress shopping tonite and I'm petrified. Have a healthy day 🙋
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190.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2019:
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1303 kcal
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Fat: 57.31g | Prot: 73.04g | Carb: 126.22g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Great Value Sugar Free Syrup, Butter, Great Value Turkey Sausage Patties, Egg White , California's Natural Delight Super Fine Almond Flour. Lunch: Fit & Active Strawberry Lemonade, Whole Foods Market Turkey Chili with Beans , Martin's Dinner Potato Rolls. Dinner: Fit & Active Strawberry Lemonade, Nabisco Triscuit Thin Crisps Parmesan Garlic, Cedar's Garlic Kale Hommus, Sabra Spinach & Artichoke Hummus, Great Value Sharp Cheddar Cheese, Turkey Chili. more...
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losing 21.7 lb a week
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 Comments
Good result. Congrats. Hope you find a nice dress
02 Jul 19 by member: liv001
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That's a good idea but I hope you don't stay petrified...you are where you are in your journey and no matter what dress you get or what size it ends up being, it's all right :) I had to dress shop before a wedding before trying to lose weight so I know how hard it can be but thankfully the dress was a good one and I'm keeping it for another wedding hopefully. Have fun at the wedding!
02 Jul 19 by member: Natalie3467
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Alnona, how well I know the terror of clothes shopping when I feel that nothing looks good on *this* body *right now*. I feel ya! I just read your bio. You've been to hell and back, a long journey, and yet you soldier on! Staying focused on the "long game" will help you through this: Your net weight loss from your highest is nothing short of phenomenal. So, choose the most beautiful fabric you can find in the color and silhouette most flattering to you. Get a nice manicure. If you have some $$ left, choose some new earrings or a necklace. Then, *feel good* about those pluses and enjoy showing it all off.
02 Jul 19 by member: Miraculum
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03 Jul 19 by member: jcmama777
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