Draglist's Journal, 06 January 2013

Up a few as I work off the New Year celebration snacking.

272.0 lb Lost so far: 53.0 lb.    Still to go: 67.0 lb.    Diet followed 100%.

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1576 kcal

Fat: 51.24g | Prot: 156.51g | Carb: 128.95g.   Breakfast: Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Fat Free Milk, Light & Fit Greek Yogurt, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Cafe Bowl Chef Salad. Dinner: Kumquats, Chicken Breast. Snacks/Other: Light & Fit Greek Yogurt, Kumquats, Clementines. more...

2973 kcal

Activities & Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...