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😢😢😢
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157.6 lb
Lost so far: 5.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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1176 kcal
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Fat: 52.79g | Prot: 27.61g | Carb: 117.29g.
Breakfast: Philadelphia Cream Cheese, New York Bakery Co Cinnamon & Raisin Bagel, Coffee, Single Cream. Lunch: Lettuce Salad with Assorted Vegetables, Marks & Spencer Sweet Potato Chips. Dinner: Cava, Lettuce Salad with Assorted Vegetables, Marks and Spencer Melting Prawn and Crab Cake. more...
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gaining 0.9 lb a week
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