zaquishaaa's Journal, 26 June 2019

Oh no... im starting all over again with my journey..I had gained 8kg. I will try again and again until i get it right.
181.4 lb Lost so far: 12.6 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2019:
521 kcal Fat: 28.40g | Prot: 15.60g | Carb: 49.00g.   Breakfast: Pieman's Steak Pie. more...
on diet zaquishaaa's own diet   gaining 0.5 lb a week

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u go gal. get up and start again. 
26 Jun 19 by member: joycemamabolo

     
 

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